Step List & Elements
- Published:
- Wednesday, May 5, 2010
List of the allowable figures and elements (or restrictions) for the Bronze and Silver levels to be used in NDCA recognized Events. (In the American Style dances any pattern or figure may be danced as long as it is not in conflict with American Style NDCA Approved Figures, Elements & Restrictions)
APPENDIX 1 - NDCA APPROVED FIGURES, ELEMENTS & RESTRICTIONS
Revised January 2011
The following is a list of the allowable figures and elements (or restrictions) for the Bronze and Silver levels to be used in NDCA recognized Events. (In the American Style dances any pattern or figure may be danced as long as it is not in conflict with American Style NDCA Approved Figures, Elements & Restrictions)
American Style Waltz - Bronze Level
1. Left Closed/Box (Reverse) Turn - Right Closed/Box (Natural) Turn
2. Forward Progressive/Change Step, right foot or left foot
3. Lady's Underarm Turn to the Right - two Measures/6 beats
4. Balance Steps/Hesitations, Fifth Position Breaks (in closed hold or double hand hold only)
5. Closed Twinkles (may be danced in any direction)
6. Cross Body Lead from LF Fwd Hesitation or from 1-3 of Left Closed/Box (Reverse] Turn)
7. Natural Spin Turn (same as International Style)
8. Forward Twist to Left from P.P.
9. Syncopated Chasse
10. Simple Grapevine or Zigzag (No Syncopation)
11. In & Out change steps/Butterfly
Restrictions
* Partners may not completely separate. Open Work is limited to single or double hand holds, and may not last for more than eight (8) consecutive measures (24 beats)
* Open work may not comprise more than 25% of any routine
* No continuity style in Bronze Waltz, feet must be closed on three except on allowed figures
* No foot changes/fakes, partners must always be on opposite feet
* No consecutive pivots left or right, one (1) pivot is allowed
* No open left or right box turns
* No fallaway actions of any kind
* No picture lines or figures (i.e. contra check, chair, oversways, lunges, etc.)
* No solo, shadow, or same foot figures
* No syncopations other than chasse from Promenade - No syncopated underarm turns
* Progressive twinkles must finish by the sixth (6th) measure of music (18 beats) with the feet closed. (counting from when they are started)
* Both feet must remain close to the floor at all times (no aerial ronde, etc.)
American Style Waltz - Silver Level (commencing January 2011)
1. Continuity styling (open footwork) is now allowed but not required.
2. Continuous "partnership" pivots are allowed, up to two measures, but may only include 1 syncopation.
3. Picture lines are permissible, but may not be held longer than two measures of music.
Restrictions
* Partners may not completely separate for more than 1 measure.
* Single or double hand hold in facing and shadow positions may not comprise more than 50% of any routine.
* No dips or drops below the waist level. No knee drops, or sit drops.
* No Sitting Hens, Horse & Carts, Pot Stirs, or standing spins for man or lady are allowed.
* No dips or drops below waist level. No knee drops or sit drops, floor slashes, etc.
American Style Tango - Bronze Level
1. Tango Walks - All Slows
2. Forward Basic, Closed or O.P. (SSQQS timing only)
3. Promenade turning to left or right (SSQQS timing only)
4. Corte or Simple Oversway
5. Open Fan
6. Open fan to Same Foot Rocks
7. Right Side Fan/Outside Swivel
8. Rocks - closed or P.P. pos.(may be danced w/ or w/o turn to left or right in any direction)
9. Single Pivot from P.P.
10. Linking action to and from P.P.
11. Left/Reverse Turn (Open or Closed)
12. Under Arm Turn Left or Right from Open Fan
13. Twist Turn to Left or right from P.P.
14. Running Step/Progressive Side Step or argentine walks (basic w/alternative rhythm)
Restrictions
* No foot changes/ fakes, partners must always be on opposite feet, except for #6 above
* No shadow, solo, or same foot figures
* No more than four (4) quicks consecutively
* No syncopations except brush-point (&S) in the Open Fan
* Although the Corte/Simple Oversway is permitted, other picture lines / figures (i.e. contra check, chairs, oversways, lunges, etc.) are not allowed
* No fallaway actions of any kind.
* No consecutive pivots left or right, one (1) pivot is allowed
* Partners may not completely separate. Open Work is limited to single or double hand holds, and may not last for more than 32 consecutive beats, (16 measures counted in 2/4 time)
* Both feet must remain close to the floor at all times (no aerial ronde, etc.)
American Style Tango - Silver Level (commencing January 2011)
1. Continuous "partnership" pivots are allowed, up to two measures, but may only include 1 syncopation.
2. Picture lines are permissible, but may not be held longer than two measures of music.
Restrictions
* Partners may not completely separate for more than 1 measure.
* Single or double hand hold in facing and shadow positions may not comprise more than 50% of any routine.
* No dips or drops below the waist level. No knee drops, or sit drops.
* No Sitting Hens, Horse & Carts, Pot Stirs, or standing spins for man or lady are allowed.
* No dips or drops below waist level. No knee drops or sit drops, floor slashes, etc.
American Style Foxtrot - Bronze Level
1. Forward Basic, Closed or O.P. - (with or without quarter turn) - SSQQ
2. Back Basic, Closed or O.P. - (with or without quarter turn) - SSQQ
3. Promenade - SSQQ
4. Rock Turn/Ad Lib to Left or Right - SSQQ
5. Lady's Underarm Turn to the Right - two Measures/8 beats - SQQSQQ
6. Left Closed/Box/Reverse Turn - SQQ
7. Cross Body Lead - SQQ
8. Closed Twinkle, may be danced in any direction, must close feet - SQQ
9. Single Promenade Pivot - SSQQ
10. Syncopated Chasse - SQQSQ&QSQQ
11. Forward twist to left from promenade - SSQQ
12. Sway step/Side Balance - SSQQ
13. Promenade Under Arm Turn - SSQQ
14. Simple Grapevine or Zigzag (8) quicks max. No Syncopations)
Restrictions
* Partners may not completely separate. Open Work is limited to single or double hand holds, and may not last for more than eight (8) consecutive measures (32 beats)
* Open work may not comprise of more than 25% of any routine
* No continuity style in Bronze Foxtrot
* No foot changes/fakes, partners must always be on opposite feet
* Timing is limited to SSQQ or SQQ in Bronze Foxtrot. Except for Grapevine actions
* Continuous quicks are NOT permitted except in the Simple Grapevine ( #14) or extra chasses/side steps.
* No consecutive pivots right or left, one (1) pivot is allowed
* No open left or right box turns
* No syncopations other than chasse from Promenade - No syncopated underarm turns
* No picture lines or figures (i.e. oversways, contra check, chair, lunges, etc.)
* No fallaways of any kind or slip pivot from fallaway
* No solo, shadow, or same foot figures
* No more than eight (8) quicks, or 2 measures, of a grapevine/zig zag action and it must finish with the feet closed
* Progressive twinkles must finish by the end of the sixth (6th) measure of music (24 beats) with the feet closed
* Both feet must remain close to the floor at all times (no aerial ronde, etc.)
American Style Foxtrot - Silver Level (commencing January 2011)
1. Continuity styling (open footwork) is now allowed but not required.
2. Continuous "partnership" pivots are allowed, up to two measures, but may only include 1 syncopation.
3. Picture lines are permissible, but may not be held longer than two measures of music.
Restrictions
* Partners may not completely separate for more than 1 measure.
* Single or double hand hold in facing and shadow positions may not comprise more than 50% of any routine.
* No dips or drops below the waist level. No knee drops, or sit drops.
* No Sitting Hens, Horse & Carts, Pot Stirs, or standing spins for man or lady are allowed.
* No dips or drops below waist level. No knee drops or sit drops, floor slashes, etc.
American Style Viennese Waltz - Bronze Level
1. Left Turns/Reverse Turns
2. Right Turns/Natural Turns
3. Progressive/Change Steps
4. Balance Steps/Hesitations/Fifth Position Breaks
5. Cross Body Lead/Turn
6. Underarm Turn from Fifth Position Break or Cross Body Lead.
7. Closed Twinkle (May be danced in any direction or alignment)
8. In & Out Change steps/ butterfly
9. Left box w/lady's left or right underarm turn
Restrictions
* Partners may not completely separate
* Open work may not comprise of more than 25% of any routine
* Syncopations are not permitted
* No open left or right box turns
* No consecutive pivots right or left, one (1) canter pivot is allowed
* No fallaways of any kind or slip pivot from fallaway
* Partners must remain on opposite feet at all times
* No solo, shadow, or same foot figures
* Partners may not completely separate. Open Work is limited to single or double hand holds, and must finish by the eighth (8th) measure of music (24 beats) from where the action is commenced.
* Both feet must remain close to the floor at all times (no aerial ronde, etc.)
American Style Viennese Waltz - Silver Level (commencing January 2011)
1. Continuous "partnership" pivots are allowed, up to two measures, but may only include 1 syncopation.
2. Picture lines are permissible, but may not be held longer than two measures of music.
Restrictions
* Partners may not completely separate for more than 1 measure.
* Single or double hand hold in facing and shadow positions may not comprise more than 50% of any routine.
* No dips or drops below the waist level. No knee drops, or sit drops.
* No Sitting Hens, Horse & Carts, Pot Stirs, or standing spins for man or lady are allowed.
* No dips or drops below waist level. No knee drops or sit drops, floor slashes, etc.
American Style Cha Cha - Bronze Level
1. Basic Step (Closed, Single or Double Handhold)
2. Cross Over Breaks - (single only - no timing changes)
3. Offset Breaks - O.P.
4. Open Break
5. Lady's Underarm Turn left or right
6. Walk Around Turns (May be danced under arm or free turn to Right or Left)
7. Chase Turns
8. Cross Over Break with Swivel
9. Fifth Position Breaks
10. Cross Body Lead - May end in Closed, Open or Open Counter Promenade Positions
11. Three Cha Chas - chasses may be danced forward or back or side
12. Back spot turn / Natural Top
13. Parallel Breaks/Sweetheart/Cuddle - Same foot is allowed on this pattern
Restrictions
* Partners must use basic Cha Cha timing
* No syncopated turns
* Partners may not completely separate for more than one measure of music except Chase Turns
* No guapacha or other timing changes allowed (except the *2&3* chasse in the Three Cha Chas)
* No double underarm turns, no foot changes or fakes, partners must always be on opposite feet except for #13 above
* Both feet must remain close to the floor at all times. (No ronde', develope', etc)
American Style Cha Cha - Silver Level (commencing January 2011)
1. Continuous partnership pivots are allowed up to two measures but may include only one syncopation.
2. Partners may not completely separate for more than one measure of music with the exception of chase turns and chase turn variations.
3. Single or double hand hold in shadow position may not comprise more than 50% of any routine.
4. No dips or drops below waist level. No knee drops or sit drops, floor slashes, etc.
5. No sitting hens, horse and carts, pot stirrers, or standing spins for man or lady are allowed.
6. No entrances allowed. Partners must start in a closed or open facing hold.
American Style Rumba - Bronze Level
1. Box Step
2. Cuban Walks - Closed and Open (may be danced in side by side position)
3. Lady's Underarm Turn to Right or Left
4. Rock Steps & Breaks (Forward, side or back)
5. Cross Body Lead/Turn
6. Fifth Position Breaks
7. Open Break - May end in Closed, Open or Open Counter Promenade Positions
8. Cross Over Breaks
9. Offset Breaks O.P.
10. Walk Around Turn (May be danced under arm or free turn to Right or Left)
11. Back spot turn
12. Back Spot Turns/ Natural Top
Restrictions
* Partners may not completely separate for more than one measure of music
* The timing for Bronze Rumba may be either SQQ or QQS
* No other timing is permitted, no foot changes or fakes, partners must always be on opposite feet
* Both feet must remain close to the floor at all times. (No ronde', develope', etc)
American Style Rumba - Silver Level (commencing January 2011)
1. Continuous partnership pivots are allowed up to two measures but may include only one syncopation.
2. Partners may not completely separate for more than one measure of music with the exception of chase turns and chase turn variations.
3. Single or double hand hold in shadow position may not comprise more than 50% of any routine.
4. No dips or drops below waist level. No knee drops or sit drops, floor slashes, etc.
5. No sitting hens, horse and carts, pot stirrers, or standing spins for man or lady are allowed.
6. No entrances allowed. Partners must start in a closed or open facing hold.
East Coast Swing - Bronze Level
1. Basic w/ or w/o Turn left or right
2. Lady's Underarm Turn to Right
3. Lady's and Man's Underarm Turn to Left
4. Throwaway
5. Tuck in Turn/American Spin/Lady's Free Spin
6. Continuous Tuck in Turn
7. Back Pass/change hands behind back
8. Sweetheart/Cuddle/Wrap
9. Lindy Whip - up to four quicks
10. Hitch Kicks
11. Lindy Whip with underarm turn L or R - up to 4 quicks
12. Stop and Go/Peek-a-Boo
Restrictions
* Partners may not separate completely for more than one measure of music
* No side by side work is allowed in Bronze
* No double underarm turns
* No hopping, skipping actions are allowed
* No continuous chasses
* No foot changes or fakes, partners must always be on opposite feet
* Both feet must remain close to the floor at all times. (No ronde', develope', etc)
* Use of hand shake holds, double hand holds are permitted
East Coast Swing - Silver Level (commencing January 2011)
1. Continuous partnership pivots are allowed up to two measures but may include only one syncopation.
2. Partners may not completely separate for more than one measure of music with the exception of chase turns and chase turn variations.
3. Single or double hand hold in shadow position may not comprise more than 50% of any routine.
4. No dips or drops below waist level. No knee drops or sit drops, floor slashes, etc.
5. No sitting hens, horse and carts, pot stirrers, or standing spins for man or lady are allowed.
6. No entrances allowed. Partners must start in a closed or open facing hold.
Bolero - Bronze Level
1. Basic
2. Open Break ( Man may use Flex Point)
3. Fifth Position Breaks
4. Cross Over Breaks
5. Cross Body Lead - May end in Closed, Open or Open Counter Promenade Positions
6. Lady's Underarm Turns to Left and Right
7. Free Walk Around Turn from Cross Over
8. Side Passes Left and Right
9. Open Cuban Walks, Open and Closed Positions - may be danced in side by side position
10. Rock steps (May be danced in any direction)
11. Back Spot Turn (Natural Top)
Restrictions
* Partners may not completely separate for more than one measure of music
* Timing for Bolero must be SQQ. No other timing is permitted
* No foot changes or fakes. Partners must always be on opposite feet
* Both feet must remain close to the floor at all times. (No ronde \ develope', etc)
Bolero - Silver Level (commencing January 2011)
1. Continuous partnership pivots are allowed up to two measures but may include only one syncopation.
2. Partners may not completely separate for more than one measure of music with the exception of chase turns and chase turn variations.
3. Single or double hand hold in shadow position may not comprise more than 50% of any routine.
4. No dips or drops below waist level. No knee drops or sit drops, floor slashes, etc.
5. No sitting hens, horse and carts, pot stirrers, or standing spins for man or lady are allowed.
6. No entrances allowed. Partners must start in a closed or open facing hold.
Mambo - Bronze Level
1. Basic, open, closed, progressive w/ or w/o turn to right or left
2. Open Break
3. Offset Breaks O.P.
4. Fifth Position Breaks
5. Cross Over Breaks
6. Lady's Underarm Turn to Right and Left
7. Walk Around Turn turns to left or right
8. Cross Body Lead - May end in Closed, Open or Open Counter Promenade Positions
9. Chase Turns ½ or full
10. Side Breaks
11. Promenade Walks
12. Cross Over Break with Swivel
13. Progressive Walks
14. Parallel Breaks/Sweetheart/Cuddle - same foot is allowed
Restrictions
* Partners may not completely separate for more than one measure of music
* Couples must break on the *two* beat in Mambo. No other timing is permitted
* No foot changes or fakes. Partners must always be on opposite feet except for # 12 above
* Both feet must remain close to the floor at all times. (No ronde', develope', etc)
Mambo - Silver Level (commencing January 2011)
1. Continuous partnership pivots are allowed up to two measures but may include only one syncopation.
2. Partners may not completely separate for more than one measure of music with the exception of chase turns and chase turn variations.
3. Single or double hand hold in shadow position may not comprise more than 50% of any routine.
4. No dips or drops below waist level. No knee drops or sit drops, floor slashes, etc.
5. No sitting hens, horse and carts, pot stirrers, or standing spins for man or lady are allowed.
6. No entrances allowed. Partners must start in a closed or open facing hold.
Peabody - Bronze Level
1. Six & Eight Count Right Turns
2. Six & Eight Count Left Turns
3. Running Steps / Gallops
4. Locks - Forward & Backward
5. Twinkles - Forward & Backward
6. Right & Left Underarm Turns
7. Grapevines
Restrictions
* May not separate completely. Open work limited to single or double hand holds and may not last for more than 4 consecutive measures (8 beats).
* Open work may not comprise of more than 25% of any routine.
* No foot changes/fakes, partners must always be on opposite feet.
* Continuous quicks are not permitted except in running steps/gallops and grapevines. (No more than eight quicks).
* No picture line or figures (i.e. oversways, contrachecks, chairs, lunges, etc.)
* No fallaway actions of any kind.
* No solo, shadow, or same foot figures
* Progressive twinkles must finish by end of 6th measure of music (12 beats).
* Both feet must remain close to the floor at all times. (No aerial rondes).
Samba - Bronze Level
1. Basic (Closed or box, w/ or w/o turn)
2. Side Basic (5th Position/Whisk)
3. Left or Right Underarm Turns
4. Extended Basic (Chasses)
5. Promenade/Samba Walks/Rocks (Conversas, Copas)
6. Open Counter Promenade/Samba Walks/Rocks
7. Twinkles/Botafogos (Single, Double, Progressive, Forward & Back, PP & CPP)
8. Open or Progressive 5th Positions
9. Open Break
10. Cross Body Lead
11. Voltas
Restrictions
* Partners may not completely separate for more than one measure of music.
* No side by side work allowed.
* No double underarm turns
* No foot changes/fakes, partners must always be on opposite feet.
* Both feet must remain close to the floor at all times. (No aerial rondes, developes, etc.).
* Double-hand holds and hand-shake holds are allowed.
Merengue - Bronze Level
1. Chasses (Forward, Backward, Side)
2. Walks (Forward, Backward, Promenade)
3. Basic Left or Right Underarm Turns
4. 5th Position Breaks
5. Left Rock Turns
6. Back Spot Turn / Natural Top
7. Wrap/Cuddle/Sweetheart
8. IBO Walks
9. Promenade Swivels
10. Pretzel/Hammerlock
Restrictions
* Partners must use basic Merengue timing except in IBO Walks.
* Slow & Quick chasses are permitted.
* No syncopations allowed except in quick chasses.
* No double underarm turns.
* No foot changes/fakes, partners must always be on opposite feet. Both feet must remain close to the floor at all times. (No aerial rondes, developes, etc.)
* Partners may not completely separate for more than one measure of music except in IBO Walks.
West Coast Swing - Bronze Level
1. Basic/Sugar Push
2. Passes & Underarm Turns Left & Right
3. Tuck In Turns
4. Wrap/Cuddle/Sweetheart
5. Basic Whip
6. Basket/Wrap Whip
7. Whip w/ Underarm Turn Left or Right
8. Hitch Kicks
Restrictions
* Partners may not separate completely for more than one measure of music (4 beats).
* No side by side work allowed.
* No double underarm turns.
* No more than six consecutive quicks allowed in whips.
* No foot changes/fakes, partners must always be on opposite feet.
* Both feet must remain close to the floor at all times. (No aerial rondes, developes, etc.)
* Use of hand-shake holds, double hand holds are permitted.
* Syncopated spins are not allowed.
Hustle - Bronze Level
1. Basic - in place, turning left or right, closed or open position
2. Left or Right Underarm Turns - Man and Lady
3. Wrap/Cuddle/Sweetheart
4. Pretzel/Hammerlock
5. New York Walks
6. Lady's Underarm Spin to Left - 1 ½ turns maximum
7. Throwaway
8. Back Pass
9. Shoulder Drapes / Head Combs
Restrictions
* The timing for hustle is &1,2,3 or 1,2&3 or 1,2,3,4. No extra syncopations.
* Partners may not separate completely for more than one measure of music (4 beats).
* No side by side work allowed.
* No continuous spins.
* Both feet must remain close to the floor at all times. (No aerial rondes, developes, etc.)
* Use of hand-shake holds, double hand holds are permitted.
International Style Waltz - Bronze Level
Closed Changes
Natural Turn
Reverse Turn
Natural Spin Turn
Whisk
Chasse from Promenade Position
Closed Impetus
Hesitation Change
Outside Change
Reverse Corte
Back Whisk
Basic Weave
Double Reverse Spin
Reverse Pivot
Back Lock
Progressive Chasse to Right
International Style Waltz - Silver Level
Weave from Promenade Position
Closed Telemark
Open Telemark & Cross Hesitation
Open Telemark & Wing
Open Impetus & Cross Hesitation
Open Impetus & Wing
Outside Spin
Turning Lock
Drag Hesitation
International Style Waltz - Gold Level
Left Whisk
Contra Check
Closed Wing
Turning Lock to Right
Fallaway Reverse & Slip Pivot
Hover Corte
Fallaway Whisk
International Style Tango - Bronze Level
LF or RF Walk
Progressive Side Step
Progressive Link
Closed Promenade
Rock Turn
Open Reverse Turn, Lady Outside
Back Corte
Open Reverse Turn, Lady in Line
Progressive Side Step Reverse Turn
Open Promenade
Left Foot and Right Foot Rocks
Natural Twist Turn
Natural Promenade Turn
International Style Tango - Silver Level
Promenade Link | Reverse Promenade Link
Four Step
Back Open Promenade
Outside Swivel
Fallaway Promenade
Four Step Change
Brush Tap
International Style Tango - Gold Level
Fallaway Four Step
Oversway
Basic Reverse Turn
The Chase
Fallaway Reverse & Slip Pivot
Five Step
Contra Check
International Style Foxtrot - Bronze Level
Feather
Three Step
Natural Turn
Reverse Turn
Closed Impetus & Feather Finish
Natural Weave
Change of Direction
Basic Weave
International Style Foxtrot - Silver Level
Closed Telemark
Open Telemark & Feather Ending
Top Spin
Hover Feather
Hover Telemark
Natural Telemark
Hover Cross
Open Telemark, Open Natural, Outside Swivel and Feather Ending
Open Impetus
Weave from Promenade Position
Reverse Wave
International Style Foxtrot - Gold Level
Natural Twist Turn
Curved Feather to Back Feather
Natural Zig-Zag from Promenade Position
Fallaway Reverse & Slip Pivot
Natural Hover Telemark
Bounce Fallaway with Weave Ending
International Style Viennese Waltz - Bronze Level
Reverse Turn
Natural Turn
Forward Change
Backward Change
International Style Viennese Waltz - Silver Level
Reverse Fleckerl
International Style Viennese Waltz - Gold Level
Natural Fleckerl
Contra Check
International Style Quickstep - Bronze Level
Quarter Turn to R
Natural Turn
Natural Turn with Hesitation
Natural Pivot Turn
Natural Spin Turn
Progressive Chasse
Chasse Reverse Turn
Forward Lock
Closed Impetus
Back Lock
Reverse Pivot
Progressive Chasse to Right
Tipple Chasse to Right
Running Finish
Natural Turn & Back Lock
Double Reverse Spin
Zig-Zag Back Lock, Running Finish
Cross Chasse
Change of Direction
International Style Quickstep - Silver Level
Checked / Underturned Tipple Chasse
Quick Open Reverse
Fishtail
Running Right Turn
Four Quick Run
V6
Closed Telemark
International Style Quickstep - Gold Level
Cross Swivel
Six Quick Run
Rumba Cross
Tipsy to Right and Left
Hover Corte
International Style Cha Cha Cha - Bronze Level
Basic Movements
Compact Chasse
Alternative Compact Chasse
Cuban Cross Chasse
New York
Spot Turns Left and Right
Shoulder to Shoulder
Hand to Hand
Three Cha Chas Forward and Backward
Side Steps
There and Back
Time Steps
Fan
Alemana
Hockey Stick
Natural Top
Natural Opening Out Movement
Closed Hip Twist
International Style Cha Cha Cha - Silver Level
Open Hip Twist
Reverse Top
Opening Out from Reverse Top
Aida
Spiral Turns
Cross Basic
Cuban Breaks
Chase
Ronde Chasse
Twist Chasse
Slip Chasse
International Style Cha Cha Cha - Gold Level
Advanced Hip Twist
Hip Twist Spiral
Turkish Towel
Sweetheart
Follow My Leader
Foot Changes
Lady's Runaway Chasse
International Style Samba - Bronze Level
Basic Movement
Whisks
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Rhythm Bounce
Volta Movements (Traveling & Spot)
Traveling Bota Fogos Forward
Criss Cross Bota Fogos (Shadow Bota Fogos)
Traveling Bota Fogos Back
Bota Fogos to Promenade and Counter Promenade
Criss Cross Voltas
Solo Spot Volta
Bronze Foot Changes
Shadow Traveling Volta
Reverse Turn
Corta Jaca
Closed Rocks
International Style Samba - Silver Level
Circular Volta
Open Rocks
Back Rocks
Plait
Rolling off the Arm
Argentine Crosses
Maypole
Shadow Circular Volta
Silver Foot Changes
International Style Samba - Gold Level
Contra Bota Fogos
Roundabout
Natural Roll
Reverse Roll
Promenade and Counter Promenade Runs
Three Step Turn
Samba Locks
Cruzados Walks and Locks
All Foot Changes
International Style Rumba - Bronze Level
Basic Movements
Cucarachas
New York
Spot Turns Left and Right
Shoulder to Shoulder
Hand to Hand
Progressive Walks Forward & Backward
Side Steps
Cuban Rocks
Fan
Alemana
Hockey Stick
Natural Top
Opening Out Right and Left
Natural Opening Out Movement
Closed Hip Twist
International Style Rumba - Silver Level
Open Hip Twist
Reverse Top
Opening Out From Reverse Top
Aida
Spiral Turns: Spiral; Curl; Rope Spinning
International Style Rumba - Gold Level
Sliding Doors
Fencing
Three Threes
Three Alemanas
Hip Twists
International Style Paso Doble - Bronze Level
Sur Place
Basic Movement
Chasse to Right and Left
Drag
Deplacement
Promenade Link
Promenade
Ecart
Separation
Separation with Lady's Caping Walks
Fallaway Ending to Separation
Huit
Sixteen
Promenade and Counter Promenade
Grand Circle
Open Telemark
International Style Paso Doble - Silver Level
La Passe
Banderillas
Twist Turn
Fallaway Reverse Turn
Coup de Pique
Left Foot Variation
Spanish Lines
Flamenco Taps
International Style Paso Doble - Gold Level
Syncopated Separation
Traveling Spins from Promenade Position
Traveling Spins from Counter Promenade Position
Fregolina (Farol)
The Twists
Chasse Cape, all endings
International Style Jive - Bronze Level
Basic in Place
Fallaway Rock
Fallaway Throwaway
The Link
Flick, Ball Change or Hesitation Ball Change
Change of Places Right to Left
Change of Places Left to Right
Change of Hands Behind the Back
Hip Bump (Left Shoulder Shove)
American Spin
The Walks
Stop and Go
Mooch
Whip
Whip Throwaway
International Style Jive - Silver Level
Reverse Whip
Windmill
Spanish Arms
Rolling Off the Arm
Simple Spin
Miami Special
Overturned Fallaway Throwaway
International Style Jive - Gold Level
Curly Whip
Shoulder Spin
Toe Heel Swivels
Chugging
Chicken Walks
Catapult
Stalking Walks, Flicks into Break
Overturned Change of Places Left to Right